Cake, sponge, homemade

11-956

Nutrition

g

Macronutrients

Energy
463kcal
1935kj
Protein
6.4g
Fat
26.4g
Saturated fatty acids
15.69g
Monounsaturated fatty acids
7.01g
Polyunsaturated fatty acids
1.34g
Carbohydrate
53.1g
Total sugars
30.3g
Fibre (AOAC)
1.1g

Minerals

Salt
1.07g
Sodium
430mg
Potassium
105mg
Calcium
109mg
Magnesium
12mg
Phosphorus
246mg
Iron
1.04mg
Copper
0.09mg
Zinc
0.6mg
Chloride
402mg
Manganese
0.25mg
Selenium
7µg
Iodine
25µg

Vitamins

Carotene
173µg
Retinol equivalent
338µg
Vitamin D
1.2µg
Vitamin E
1.08mg
Vitamin K1
Thiamin
0.08mg
Riboflavin
0.15mg
Niacin
0.5mg
Vitamin B6
0.07mg
Vitamin B12
0.9µg
Folate
9µg
Vitamin C
Trace

Description

Not filled. Recipe

References

Updated 2014