Noodles, egg, thick, dried, boiled in unsalted water

11-942

Nutrition

g

Macronutrients

Energy
143kcal
608kj
Protein
5g
Fat
0.9g
Saturated fatty acids
0.13g
Monounsaturated fatty acids
0.12g
Polyunsaturated fatty acids
0.3g
Carbohydrate
30.7g
Total sugars
Trace
Fibre (AOAC)
2.6g

Minerals

Salt
0.3g
Sodium
121mg
Potassium
64mg
Calcium
37mg
Magnesium
22mg
Phosphorus
76mg
Iron
0.95mg
Copper
Trace
Zinc
0.5mg
Chloride
160mg
Manganese
0.46mg
Selenium
9µg
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
Trace
Vitamin D
0.1µg
Vitamin E
0.3mg
Vitamin K1
Thiamin
Trace
Riboflavin
Trace
Niacin
0.5mg
Vitamin B6
0.01mg
Vitamin B12
Trace
Folate
5µg
Vitamin C
0mg

Description

Calculated from medium cooked noodles

References

LGC, Nutrient analysis of pasta and pasta sauces, 2004