Breakfast cereal, crunchy clusters type, without nuts, unfortified

11-938

Nutrition

g

Macronutrients

Energy
399kcal
1687kj
Protein
7.2g
Fat
11.6g
Saturated fatty acids
4.15g
Monounsaturated fatty acids
4.47g
Polyunsaturated fatty acids
2.33g
Carbohydrate
71g
Total sugars
25.3g
Fibre (AOAC)
7.2g

Minerals

Salt
0.1g
Sodium
41mg
Potassium
310mg
Calcium
40mg
Magnesium
72mg
Phosphorus
232mg
Iron
2.68mg
Copper
0.3mg
Zinc
1.6mg
Chloride
100mg
Manganese
2.11mg
Selenium
6µg
Iodine
2µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
1.38mg
Vitamin K1
Thiamin
1.02mg
Riboflavin
1.06mg
Niacin
4mg
Vitamin B6
0.17mg
Vitamin B12
0µg
Folate
90µg
Vitamin C
Trace

Description

7 samples, 5 brands, including Jordans Country Crisp, Quaker Oat granola and own brand

References

DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013