Breakfast cereal, crunchy clusters type, without nuts, unfortified
11-938
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 399kcal
- Energy (kJ)
- 1687kJ
- Protein
- 7.2g
- Fat
- 11.6g
- Saturated fatty acids
- 4.15g
- Monounsaturated fatty acids
- 4.47g
- Polyunsaturated fatty acids
- 2.33g
- Carbohydrate
- 71g
- Total sugars
- 25.3g
- Fibre (AOAC)
- 7.2g
Minerals
- Salt
- 0.1g
- Sodium
- 41mg
- Potassium
- 310mg
- Calcium
- 40mg
- Magnesium
- 72mg
- Phosphorus
- 232mg
- Iron
- 2.68mg
- Copper
- 0.3mg
- Zinc
- 1.6mg
- Chloride
- 100mg
- Manganese
- 2.11mg
- Selenium
- 6µg
- Iodine
- 2µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 1.38mg
- Thiamin
- 1.02mg
- Riboflavin
- 1.06mg
- Niacin
- 4mg
- Vitamin B6
- 0.17mg
- Vitamin B12
- 0µg
- Folate
- 90µg
- Vitamin C
- Trace
Description
7 samples, 5 brands, including Jordans Country Crisp, Quaker Oat granola and own brand
References
DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013