Tortilla, wheat, soft
11-925
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 285kcal
- Energy (kJ)
- 1206kJ
- Protein
- 7.8g
- Fat
- 5.7g
- Saturated fatty acids
- 2.5g
- Monounsaturated fatty acids
- 2g
- Polyunsaturated fatty acids
- 0.8g
- Carbohydrate
- 53.9g
- Total sugars
- 2g
- Fibre (AOAC)
- 3.6g
Minerals
- Salt
- 1.55g
- Sodium
- 622mg
- Potassium
- 126mg
- Calcium
- 148mg
- Magnesium
- 18mg
- Phosphorus
- 212mg
- Iron
- 1.6mg
- Copper
- 0.09mg
- Zinc
- 0.6mg
- Chloride
- Significant
- Manganese
- 0.38mg
- Selenium
- 3µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.27mg
- Riboflavin
- 0.01mg
- Niacin
- 1.4mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0µg
- Folate
- 8µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
8 samples, 6 products
References
LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013