Tortilla, wheat, soft

11-925

Nutrition

g

Macronutrients

Energy
285kcal
1206kj
Protein
7.8g
Fat
5.7g
Saturated fatty acids
2.5g
Monounsaturated fatty acids
2g
Polyunsaturated fatty acids
0.8g
Carbohydrate
53.9g
Total sugars
2g
Fibre (AOAC)
3.6g

Minerals

Salt
1.55g
Sodium
622mg
Potassium
126mg
Calcium
148mg
Magnesium
18mg
Phosphorus
212mg
Iron
1.6mg
Copper
0.09mg
Zinc
0.6mg
Chloride
Manganese
0.38mg
Selenium
3µg
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.27mg
Riboflavin
0.01mg
Niacin
1.4mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
8µg
Vitamin C
0mg

Description

8 samples, 6 products

References

LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013