Pancakes (served with crispy duck), pancakes only, takeaway

11-922

Nutrition

g

Macronutrients

Energy
305kcal
1291kj
Protein
7.8g
Fat
7.9g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
53.3g
Total sugars
5.2g
Fibre (AOAC)

Minerals

Salt
0.3g
Sodium
121mg
Potassium
125mg
Calcium
101mg
Magnesium
17mg
Phosphorus
74mg
Iron
1.59mg
Copper
0.12mg
Zinc
0.5mg
Chloride
Manganese
0.38mg
Selenium
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.27mg
Riboflavin
Niacin
0.9mg
Vitamin B6
0.05mg
Vitamin B12
Folate
Vitamin C
Trace

Description

10 sub-samples, 2 from different establishments in each of 5 regions

References

Aspland and James, Nutrient analysis of ethnic takeaway foods, 1997