Sevyian, homemade

11-915

Nutrition

g

Macronutrients

Energy
119kcal
503kj
Protein
3.8g
Fat
3.1g
Saturated fatty acids
1.86g
Monounsaturated fatty acids
0.78g
Polyunsaturated fatty acids
0.18g
Carbohydrate
20.2g
Total sugars
13.6g
Fibre (AOAC)
1g

Minerals

Salt
0.1g
Sodium
40mg
Potassium
177mg
Calcium
106mg
Magnesium
14mg
Phosphorus
89mg
Iron
0.29mg
Copper
Trace
Zinc
0.4mg
Chloride
61mg
Manganese
Selenium
Iodine

Vitamins

Carotene
Retinol equivalent
Vitamin D
1.1µg
Vitamin E
Vitamin K1
Thiamin
0.02mg
Riboflavin
0.05mg
Niacin
0.1mg
Vitamin B6
Vitamin B12
0.1µg
Folate
Vitamin C
Trace

Description

6 samples, dessert made from vermicelli and milk

References

University of Leeds, Nutritional analysis of commonly consumed South Asian foods in the UK, 2007