Flour, soya

11-898

Nutrition

g

Macronutrients

Energy
409kcal
1711kj
Protein
34.3g
Fat
22.4g
Saturated fatty acids
2.74g
Monounsaturated fatty acids
3.81g
Polyunsaturated fatty acids
11.36g
Carbohydrate
18.7g
Total sugars
6.4g
Fibre (AOAC)
18g

Minerals

Salt
0g
Sodium
1mg
Potassium
1867mg
Calcium
182mg
Magnesium
245mg
Phosphorus
668mg
Iron
8.42mg
Copper
1.31mg
Zinc
4.1mg
Chloride
81mg
Manganese
2.43mg
Selenium
7µg
Iodine
Trace

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
4.33mg
Vitamin K1
25.3µg
Thiamin
0.38mg
Riboflavin
0.26mg
Niacin
1.9mg
Vitamin B6
0.4mg
Vitamin B12
0µg
Folate
245µg
Vitamin C
0mg

Description

4 samples, 3 products

References

LGC, Nutrient survey of flours and grains, 2005