Flour, soya
11-898
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 409kcal
- Energy (kJ)
- 1711kJ
- Protein
- 34.3g
- Fat
- 22.4g
- Saturated fatty acids
- 2.74g
- Monounsaturated fatty acids
- 3.81g
- Polyunsaturated fatty acids
- 11.36g
- Carbohydrate
- 18.7g
- Total sugars
- 6.4g
- Fibre (AOAC)
- 18g
Minerals
- Salt
- 0g
- Sodium
- 1mg
- Potassium
- 1867mg
- Calcium
- 182mg
- Magnesium
- 245mg
- Phosphorus
- 668mg
- Iron
- 8.42mg
- Copper
- 1.31mg
- Zinc
- 4.1mg
- Chloride
- 81mg
- Manganese
- 2.43mg
- Selenium
- 7µg
- Iodine
- Trace
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 4.33mg
- Vitamin K1
- 25.3µg
- Thiamin
- 0.38mg
- Riboflavin
- 0.26mg
- Niacin
- 1.9mg
- Vitamin B6
- 0.4mg
- Vitamin B12
- 0µg
- Folate
- 245µg
- Vitamin C
- 0mg
Description
4 samples, 3 products
References
LGC, Nutrient survey of flours and grains, 2005