Flour, chapati, white
11-894
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 345kcal
- Energy (kJ)
- 1470kJ
- Protein
- 9.7g
- Fat
- 1.4g
- Saturated fatty acids
- 0.35g
- Monounsaturated fatty acids
- 0.17g
- Polyunsaturated fatty acids
- 0.42g
- Carbohydrate
- 78.3g
- Total sugars
- 0.6g
- Fibre (AOAC)
- 3.6g
Minerals
- Salt
- 0.01g
- Sodium
- 2mg
- Potassium
- 189mg
- Calcium
- 60mg
- Magnesium
- 28mg
- Phosphorus
- 130mg
- Iron
- 1.79mg
- Copper
- 0.19mg
- Zinc
- 0.8mg
- Chloride
- 111mg
- Manganese
- 0.71mg
- Selenium
- 4µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.42mg
- Thiamin
- 0.31mg
- Riboflavin
- 0.05mg
- Niacin
- 1.7mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- 0µg
- Folate
- 14µg
- Vitamin C
- 0mg
Description
7 samples, 6 products
References
Nutrient survey of flours and grains 2005