Flour, chapati, white

11-894

Nutrition

g

Macronutrients

Energy
345kcal
1470kj
Protein
9.7g
Fat
1.4g
Saturated fatty acids
0.35g
Monounsaturated fatty acids
0.17g
Polyunsaturated fatty acids
0.42g
Carbohydrate
78.3g
Total sugars
0.6g
Fibre (AOAC)
3.6g

Minerals

Salt
0.01g
Sodium
2mg
Potassium
189mg
Calcium
60mg
Magnesium
28mg
Phosphorus
130mg
Iron
1.79mg
Copper
0.19mg
Zinc
0.8mg
Chloride
111mg
Manganese
0.71mg
Selenium
4µg
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.42mg
Vitamin K1
Thiamin
0.31mg
Riboflavin
0.05mg
Niacin
1.7mg
Vitamin B6
0.12mg
Vitamin B12
0µg
Folate
14µg
Vitamin C
0mg

Description

7 samples, 6 products

References

Nutrient survey of flours and grains 2005