Flour, wheat, brown, bread/strong
11-893
Nutrition
Macronutrients
- Energy
- 341kcal1450kj
- Protein
- 13.4g
- Fat
- 1.9g
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Carbohydrate
- 72g
- Total sugars
- 1g
- Fibre (AOAC)
- 6g
Minerals
- Salt
- 0.01g
- Sodium
- 2mg
- Potassium
- 261mg
- Calcium
- 52mg
- Magnesium
- 61mg
- Phosphorus
- 220mg
- Iron
- 2.3mg
- Copper
- 0.27mg
- Zinc
- 1.5mg
- Chloride
- 104mg
- Manganese
- 1.67mg
- Selenium
- 16µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- 0.39mg
- Riboflavin
- Niacin
- 3.6mg
- Vitamin B6
- Vitamin B12
- 0µg
- Folate
- 29µg
- Vitamin C
- 0mg
Description
8 samples, 5 products
References
LGC, Nutrient survey of flours and grains, 2005