Flour, wheat, wholemeal, bread/strong
11-890
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 327kcal
- Energy (kJ)
- 1390kJ
- Protein
- 14.2g
- Fat
- 2.2g
- Carbohydrate
- 66.7g
- Total sugars
- 1.1g
- Fibre (AOAC)
- 10g
Minerals
- Salt
- 0.01g
- Sodium
- 3mg
- Potassium
- 359mg
- Calcium
- 32mg
- Magnesium
- 107mg
- Phosphorus
- 326mg
- Iron
- 3.07mg
- Copper
- 0.32mg
- Zinc
- 2.4mg
- Chloride
- 89mg
- Manganese
- 2.61mg
- Selenium
- 19µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.65mg
- Thiamin
- 0.38mg
- Riboflavin
- 0.1mg
- Niacin
- 5mg
- Vitamin B6
- 0.5mg
- Vitamin B12
- 0µg
- Folate
- 34µg
- Vitamin C
- 0mg
Description
8 samples, 6 products
References
LGC, Nutrient survey of flours and grains, 2005