Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, uncooked

11-880

Nutrition

g

Macronutrients

Energy
369kcal
1569kj
Protein
8g
Fat
2.7g
Saturated fatty acids
0.91g
Monounsaturated fatty acids
1.14g
Polyunsaturated fatty acids
0.54g
Carbohydrate
83.3g
Total sugars
6.7g
Fibre (AOAC)
3.6g

Minerals

Salt
3.08g
Sodium
1231mg
Potassium
373mg
Calcium
40mg
Magnesium
42mg
Phosphorus
216mg
Iron
1.01mg
Copper
0.24mg
Zinc
1.2mg
Chloride
1802mg
Manganese
1.02mg
Selenium
14µg
Iodine
3µg

Vitamins

Carotene
554µg
Retinol equivalent
92µg
Vitamin D
Trace
Vitamin E
1.23mg
Vitamin K1
Thiamin
0.33mg
Riboflavin
0.21mg
Niacin
2.8mg
Vitamin B6
0.22mg
Vitamin B12
Trace
Folate
48µg
Vitamin C
5mg

Description

10 samples, 10 products, assorted meat and vegetable varieties

References

LGC, Nutrient survey of flours and grains, 2005