Red rice, boiled in unsalted water

11-877

Nutrition

g

Macronutrients

Energy
129kcal
547kj
Protein
3g
Fat
1.2g
Saturated fatty acids
0.18g
Monounsaturated fatty acids
0.28g
Polyunsaturated fatty acids
0.34g
Carbohydrate
28.2g
Total sugars
0.2g
Fibre (AOAC)
1.4g

Minerals

Salt
0.02g
Sodium
7mg
Potassium
83mg
Calcium
24mg
Magnesium
43mg
Phosphorus
123mg
Iron
0.39mg
Copper
0.15mg
Zinc
0.6mg
Chloride
15mg
Manganese
0.81mg
Selenium
1µg
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.08mg
Vitamin K1
Thiamin
0.13mg
Riboflavin
Trace
Niacin
2.1mg
Vitamin B6
0.02mg
Vitamin B12
0µg
Folate
10µg
Vitamin C
0mg

Description

6 samples, 4 products, Camargue rice

References

Nutrient survey of flours and grains 2005