Pastry, flaky/puff, retail, cooked
11-854
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 486kcal
- Energy (kJ)
- 2027kJ
- Protein
- 6.7g
- Fat
- 33.2g
- Saturated fatty acids
- 15.92g
- Monounsaturated fatty acids
- 11.98g
- Polyunsaturated fatty acids
- 3.6g
- Carbohydrate
- 42.8g
- Total sugars
- 1.9g
- Fibre (AOAC)
- 3.5g
Minerals
- Salt
- 1.07g
- Sodium
- 427mg
- Potassium
- 112mg
- Calcium
- 98mg
- Magnesium
- 13mg
- Phosphorus
- 61mg
- Iron
- 1.44mg
- Copper
- Trace
- Zinc
- 0.4mg
- Chloride
- 570mg
- Manganese
- 0.37mg
- Selenium
- 3µg
- Iodine
- Trace
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 2.52mg
- Thiamin
- 0.09mg
- Riboflavin
- 0.01mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0µg
- Folate
- Trace
- Vitamin C
- Trace
Description
Calculated from uncooked, using weight loss of 21.1%
References
DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011
Footnote
Calculated from uncooked based on 21.1% weight loss