Pastry, flaky/puff, retail, cooked

11-854

Nutrition

g

Macronutrients

Energy
486kcal
2027kj
Protein
6.7g
Fat
33.2g
Saturated fatty acids
15.92g
Monounsaturated fatty acids
11.98g
Polyunsaturated fatty acids
3.6g
Carbohydrate
42.8g
Total sugars
1.9g
Fibre (AOAC)
3.5g

Minerals

Salt
1.07g
Sodium
427mg
Potassium
112mg
Calcium
98mg
Magnesium
13mg
Phosphorus
61mg
Iron
1.44mg
Copper
Trace
Zinc
0.4mg
Chloride
570mg
Manganese
0.37mg
Selenium
3µg
Iodine
Trace

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
2.52mg
Vitamin K1
Thiamin
0.09mg
Riboflavin
0.01mg
Niacin
0.9mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
Trace
Vitamin C
Trace

Description

Calculated from uncooked, using weight loss of 21.1%

References

DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011

Footnote

Calculated from uncooked based on 21.1% weight loss