Cake, loaf, retail

11-833

Nutrition

g

Macronutrients

Energy
323kcal
1362kj
Protein
3.3g
Fat
11g
Saturated fatty acids
3.16g
Monounsaturated fatty acids
5.07g
Polyunsaturated fatty acids
2.05g
Carbohydrate
56.2g
Total sugars
33.5g
Fibre (AOAC)
1.4g

Minerals

Salt
0.92g
Sodium
366mg
Potassium
154mg
Calcium
34mg
Magnesium
8mg
Phosphorus
46mg
Iron
0.52mg
Copper
Trace
Zinc
0.4mg
Chloride
564mg
Manganese
0.17mg
Selenium
4µg
Iodine

Vitamins

Carotene
7µg
Retinol equivalent
26µg
Vitamin D
Vitamin E
1.69mg
Vitamin K1
Thiamin
0.06mg
Riboflavin
0.07mg
Niacin
0.4mg
Vitamin B6
0.04mg
Vitamin B12
0.2µg
Folate
6µg
Vitamin C
0mg

Description

7 samples, 2 products, including ginger and golden syrup

References

DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011