Oatcakes, plain, retail

11-823

Nutrition

g

Macronutrients

Energy
453kcal
1904kj
Protein
9.3g
Fat
20g
Saturated fatty acids
5.67g
Monounsaturated fatty acids
9.32g
Polyunsaturated fatty acids
3.87g
Carbohydrate
62.8g
Total sugars
3.2g
Fibre (AOAC)
9.4g

Minerals

Salt
1.99g
Sodium
796mg
Potassium
359mg
Calcium
57mg
Magnesium
101mg
Phosphorus
383mg
Iron
3.82mg
Copper
0.35mg
Zinc
2mg
Chloride
830mg
Manganese
3.84mg
Selenium
9µg
Iodine
1µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
2.52mg
Vitamin K1
Thiamin
0.32mg
Riboflavin
0.09mg
Niacin
0.7mg
Vitamin B6
0.1mg
Vitamin B12
0µg
Folate
26µg
Vitamin C
0mg

Description

10 samples, 7 products, Nairns and own label

References

DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011