Cereal bars, with fruit and/or nuts, with chocolate, unfortified

11-818

Nutrition

g

Macronutrients

Energy
436kcal
1835kj
Protein
6g
Fat
18.3g
Saturated fatty acids
8.43g
Monounsaturated fatty acids
7.21g
Polyunsaturated fatty acids
1.72g
Carbohydrate
66g
Total sugars
40.7g
Fibre (AOAC)
5.1g

Minerals

Salt
0.55g
Sodium
221mg
Potassium
309mg
Calcium
73mg
Magnesium
58mg
Phosphorus
182mg
Iron
1.92mg
Copper
0.32mg
Zinc
1.2mg
Chloride
300mg
Manganese
0.14mg
Selenium
2µg
Iodine
6µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
Trace
Vitamin E
2.24mg
Vitamin K1
Thiamin
0.18mg
Riboflavin
0.08mg
Niacin
1.5mg
Vitamin B6
0.07mg
Vitamin B12
0.1µg
Folate
10µg
Vitamin C
Trace

Description

5 samples, 4 products, including Cadbury Brunch, Tracker cereal and Alpen cereal bars

References

DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011