Flapjacks, retail

11-814

Nutrition

g

Macronutrients

Energy
434kcal
1821kj
Protein
5.1g
Fat
22.8g
Saturated fatty acids
10.25g
Monounsaturated fatty acids
7.92g
Polyunsaturated fatty acids
3.03g
Carbohydrate
55.7g
Total sugars
29.2g
Fibre (AOAC)
5.2g

Minerals

Salt
0.48g
Sodium
194mg
Potassium
207mg
Calcium
52mg
Magnesium
47mg
Phosphorus
177mg
Iron
1.88mg
Copper
0.17mg
Zinc
1.1mg
Chloride
300mg
Manganese
1.79mg
Selenium
3µg
Iodine
Trace

Vitamins

Carotene
16µg
Retinol equivalent
86µg
Vitamin D
Trace
Vitamin E
2.18mg
Vitamin K1
Thiamin
0.15mg
Riboflavin
0.03mg
Niacin
0.5mg
Vitamin B6
0.04mg
Vitamin B12
Trace
Folate
8µg
Vitamin C
0mg

Description

10 samples, 9 products

References

DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011