Biscuits, jam filled

11-804

Nutrition

g

Macronutrients

Energy
428kcal
1806kj
Protein
5.2g
Fat
14.4g
Saturated fatty acids
6.75g
Monounsaturated fatty acids
5.26g
Polyunsaturated fatty acids
1.66g
Carbohydrate
74g
Total sugars
33g
Fibre (AOAC)
1.2g

Minerals

Salt
0.41g
Sodium
164mg
Potassium
135mg
Calcium
121mg
Magnesium
14mg
Phosphorus
94mg
Iron
1.11mg
Copper
0.12mg
Zinc
0.4mg
Chloride
190mg
Manganese
0.44mg
Selenium
2µg
Iodine
Trace

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
2.12mg
Vitamin K1
Thiamin
0.09mg
Riboflavin
0.01mg
Niacin
0.9mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
Trace
Vitamin C
0mg

Description

10 samples, 6 products, including Jammie Dodgers and own label

References

DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011