Biscuits, ginger nuts

11-798
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
443kcal
Energy (kJ)
1867kJ
Protein
4.8g
Fat
15.7g
Saturated fatty acids
7.26g
Monounsaturated fatty acids
5.93g
Polyunsaturated fatty acids
1.73g
Carbohydrate
75.3g
Total sugars
31.3g
Fibre (AOAC)
2.2g

Minerals

Salt
1.07g
Sodium
429mg
Potassium
154mg
Calcium
43mg
Magnesium
18mg
Phosphorus
68mg
Iron
1.5mg
Copper
0.1mg
Zinc
0.5mg
Chloride
360mg
Manganese
0.68mg
Selenium
2µg
Iodine
Trace

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
0µg
Vitamin E
2.1mg
Vitamin K1
1.6µg
Thiamin
0.1mg
Riboflavin
0.03mg
Niacin
0.9mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
11µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

10 samples, 8 products

References

DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011