Muesli, Swiss style, unfortified

11-780

Nutrition

g

Macronutrients

Energy
366kcal
1551kj
Protein
9.2g
Fat
6.3g
Saturated fatty acids
1.27g
Monounsaturated fatty acids
2.97g
Polyunsaturated fatty acids
1.68g
Carbohydrate
72.6g
Total sugars
21.3g
Fibre (AOAC)
8.8g

Minerals

Salt
0.35g
Sodium
138mg
Potassium
531mg
Calcium
93mg
Magnesium
92mg
Phosphorus
318mg
Iron
2.67mg
Copper
0.39mg
Zinc
1.7mg
Chloride
277mg
Manganese
2.31mg
Selenium
5µg
Iodine
19µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
0.52mg
Vitamin K1
Thiamin
0.17mg
Riboflavin
0.37mg
Niacin
6.9mg
Vitamin B6
0.53mg
Vitamin B12
0µg
Folate
45µg
Vitamin C
Trace

Description

11 samples, 9 products, including Alpen and own brand

References

LGC, Nutrient survey of breakfast cereals, 2004