Breakfast cereal, rice, chocolate flavoured, fortified

11-753

Nutrition

g

Macronutrients

Energy
375kcal
1597kj
Protein
4.6g
Fat
2.3g
Saturated fatty acids
1.2g
Monounsaturated fatty acids
0.68g
Polyunsaturated fatty acids
0.27g
Carbohydrate
89.6g
Total sugars
37.7g
Fibre (AOAC)
2g

Minerals

Salt
0.8g
Sodium
320mg
Potassium
146mg
Calcium
456mg
Magnesium
41mg
Phosphorus
141mg
Iron
11mg
Copper
0.24mg
Zinc
2.6mg
Chloride
500mg
Manganese
0.86mg
Selenium
2µg
Iodine
Trace

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
4.6µg
Vitamin E
Vitamin K1
Thiamin
1.1mg
Riboflavin
1.4mg
Niacin
15.2mg
Vitamin B6
1.5mg
Vitamin B12
1.9µg
Folate
180µg
Vitamin C
0mg

Description

10 samples, 5 products, including Coco Pops and own brand

References

LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013