Breakfast cereal, rice, chocolate flavoured, fortified

11-753
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
375kcal
Energy (kJ)
1597kJ
Protein
4.6g
Fat
2.3g
Saturated fatty acids
1.2g
Monounsaturated fatty acids
0.68g
Polyunsaturated fatty acids
0.27g
Carbohydrate
89.6g
Total sugars
37.7g
Fibre (AOAC)
2g

Minerals

Salt
0.8g
Sodium
320mg
Potassium
146mg
Calcium
456mg
Magnesium
41mg
Phosphorus
141mg
Iron
11mg
Copper
0.24mg
Zinc
2.6mg
Chloride
500mg
Manganese
0.86mg
Selenium
2µg
Iodine
Trace

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
4.6µg
Vitamin E
Significant
Thiamin
1.1mg
Riboflavin
1.4mg
Niacin
15.2mg
Vitamin B6
1.5mg
Vitamin B12
1.9µg
Folate
180µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

10 samples, 5 products, including Coco Pops and own brand

References

LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013