Pasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water

11-729
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
193kcal
Energy (kJ)
816kJ
Protein
8.7g
Fat
5.9g
Saturated fatty acids
3.12g
Monounsaturated fatty acids
1.74g
Polyunsaturated fatty acids
0.66g
Carbohydrate
28.1g
Total sugars
0.2g
Fibre (AOAC)
2.3g

Minerals

Salt
0.53g
Sodium
210mg
Potassium
93mg
Calcium
115mg
Magnesium
18mg
Phosphorus
126mg
Iron
0.69mg
Copper
Trace
Zinc
0.8mg
Chloride
400mg
Manganese
0.26mg
Selenium
6µg
Iodine
8µg

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
0.3µg
Vitamin E
0.91mg
Thiamin
0.08mg
Riboflavin
0.08mg
Niacin
0.8mg
Vitamin B6
0.02mg
Vitamin B12
Trace
Folate
10µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

10 samples, 7 products, including tortelloni and ravioli

References

Nutrient analysis of pasta and pasta sauces 2003