Pasta, white, spaghetti, dried, boiled in unsalted water

11-722

Nutrition

g

Macronutrients

Energy
141kcal
601kj
Protein
4.4g
Fat
0.6g
Saturated fatty acids
0.09g
Monounsaturated fatty acids
0.07g
Polyunsaturated fatty acids
0.25g
Carbohydrate
31.5g
Total sugars
1g
Fibre (AOAC)
1.7g

Minerals

Salt
0.01g
Sodium
3mg
Potassium
41mg
Calcium
27mg
Magnesium
21mg
Phosphorus
66mg
Iron
0.63mg
Copper
Trace
Zinc
0.5mg
Chloride
55mg
Manganese
0.33mg
Selenium
8µg
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.11mg
Vitamin K1
0.05µg
Thiamin
0.08mg
Riboflavin
0.01mg
Niacin
0.9mg
Vitamin B6
0.01mg
Vitamin B12
0µg
Folate
8µg
Vitamin C
0mg

Description

10 samples, 10 products

References

LGC, Nutrient analysis of pasta and pasta sauces, 2004