Pasta shapes, coloured, flavoured, dried, raw

11-717

Nutrition

g

Macronutrients

Energy
341kcal
1453kj
Protein
11g
Fat
1.6g
Saturated fatty acids
0.23g
Monounsaturated fatty acids
0.18g
Polyunsaturated fatty acids
0.65g
Carbohydrate
75.4g
Total sugars
2.3g
Fibre (AOAC)
5.5g

Minerals

Salt
0.02g
Sodium
8mg
Potassium
301mg
Calcium
41mg
Magnesium
50mg
Phosphorus
174mg
Iron
1.66mg
Copper
0.28mg
Zinc
1.2mg
Chloride
100mg
Manganese
0.82mg
Selenium
22µg
Iodine
Trace

Vitamins

Carotene
73µg
Retinol equivalent
12µg
Vitamin D
0µg
Vitamin E
0.3mg
Vitamin K1
Thiamin
0.17mg
Riboflavin
0.03mg
Niacin
2.7mg
Vitamin B6
0.12mg
Vitamin B12
0µg
Folate
26µg
Vitamin C
0mg

Description

10 samples, including spirali, farfalle, fusilli, penne, pennette

References

LGC, Nutrient analysis of pasta and pasta sauces, 2004