Pasta, egg, white, dried, raw

11-715

Nutrition

g

Macronutrients

Energy
365kcal
1550kj
Protein
12.9g
Fat
3.6g
Saturated fatty acids
0.89g
Monounsaturated fatty acids
1.09g
Polyunsaturated fatty acids
1.04g
Carbohydrate
74.8g
Total sugars
2.1g
Fibre (AOAC)
3.9g

Minerals

Salt
0.13g
Sodium
51mg
Potassium
246mg
Calcium
36mg
Magnesium
45mg
Phosphorus
210mg
Iron
1.75mg
Copper
0.29mg
Zinc
1.4mg
Chloride
169mg
Manganese
0.71mg
Selenium
27µg
Iodine
12µg

Vitamins

Carotene
12µg
Retinol equivalent
16µg
Vitamin D
0.3µg
Vitamin E
0.53mg
Vitamin K1
Thiamin
0.16mg
Riboflavin
0.08mg
Niacin
2.6mg
Vitamin B6
0.12mg
Vitamin B12
Trace
Folate
35µg
Vitamin C
0mg

Description

10 samples, including farfalle, spaghetti, penne, lasagne, tagliatelle

References

LGC, Nutrient analysis of pasta and pasta sauces, 2004