Muffins, English style, white, toasted

11-542

Nutrition

g

Macronutrients

Energy
261kcal
1108kj
Protein
11.3g
Fat
2.7g
Saturated fatty acids
0.43g
Monounsaturated fatty acids
0.53g
Polyunsaturated fatty acids
0.71g
Carbohydrate
51g
Total sugars
3.8g
Fibre (AOAC)
3g

Minerals

Salt
1.23g
Sodium
493mg
Potassium
142mg
Calcium
141mg
Magnesium
23mg
Phosphorus
102mg
Iron
1.49mg
Copper
0.13mg
Zinc
0.9mg
Chloride
760mg
Manganese
0.5mg
Selenium
7µg
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
74µg
Vitamin D
Trace
Vitamin E
0.1mg
Vitamin K1
Thiamin
0.27mg
Riboflavin
0.18mg
Niacin
2.3mg
Vitamin B6
0.14mg
Vitamin B12
Trace
Folate
47µg
Vitamin C
Trace

Description

Calculated using a weight loss of 12.6%

References

LGC, Nutrient analysis of bread and morning goods, 1999