Gateau, fruit, frozen
11-530
Nutrition
Macronutrients
- Energy
- 248kcal1042kj
- Protein
- 3.2g
- Fat
- 12.3g
- Saturated fatty acids
- 7.89g
- Monounsaturated fatty acids
- 3.24g
- Polyunsaturated fatty acids
- 1.1g
- Carbohydrate
- 33.3g
- Total sugars
- 14.9g
- Fibre (AOAC)
Minerals
- Salt
- 0.32g
- Sodium
- 128mg
- Potassium
- 107mg
- Calcium
- 40mg
- Magnesium
- 10mg
- Phosphorus
- 110mg
- Iron
- 0.7mg
- Copper
- 0.38mg
- Zinc
- 0.7mg
- Chloride
- 96mg
- Manganese
- 0.2mg
- Selenium
- Iodine
- 35µg
Vitamins
- Carotene
- 55µg
- Retinol equivalent
- 118µg
- Vitamin D
- Trace
- Vitamin E
- 1.06mg
- Vitamin K1
- Thiamin
- 0.03mg
- Riboflavin
- 0.06mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.02mg
- Vitamin B12
- 0.2µg
- Folate
- 6µg
- Vitamin C
- 4mg
Description
10 samples; fruit and cream sponge including strawberry, orange and lemon and tropical fruit
References
RHM, Nutrient content of selected foods, 1995; fats from Fatty Acids Supplement (1998) 11-420