Gateau, fruit, frozen

11-530

Nutrition

g

Macronutrients

Energy
248kcal
1042kj
Protein
3.2g
Fat
12.3g
Saturated fatty acids
7.89g
Monounsaturated fatty acids
3.24g
Polyunsaturated fatty acids
1.1g
Carbohydrate
33.3g
Total sugars
14.9g
Fibre (AOAC)

Minerals

Salt
0.32g
Sodium
128mg
Potassium
107mg
Calcium
40mg
Magnesium
10mg
Phosphorus
110mg
Iron
0.7mg
Copper
0.38mg
Zinc
0.7mg
Chloride
96mg
Manganese
0.2mg
Selenium
Iodine
35µg

Vitamins

Carotene
55µg
Retinol equivalent
118µg
Vitamin D
Trace
Vitamin E
1.06mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.06mg
Niacin
0.4mg
Vitamin B6
0.02mg
Vitamin B12
0.2µg
Folate
6µg
Vitamin C
4mg

Description

10 samples; fruit and cream sponge including strawberry, orange and lemon and tropical fruit

References

RHM, Nutrient content of selected foods, 1995; fats from Fatty Acids Supplement (1998) 11-420