Pasta, plain, fresh, boiled

11-450

Nutrition

g

Macronutrients

Energy
159kcal
677kj
Protein
6.6g
Fat
1.5g
Saturated fatty acids
0.28g
Monounsaturated fatty acids
0.3g
Polyunsaturated fatty acids
0.36g
Carbohydrate
31.8g
Total sugars
0.6g
Fibre (AOAC)

Minerals

Salt
0.04g
Sodium
16mg
Potassium
49mg
Calcium
37mg
Magnesium
19mg
Phosphorus
86mg
Iron
0.8mg
Copper
0.46mg
Zinc
0.8mg
Chloride
29mg
Manganese
0.4mg
Selenium
13µg
Iodine
36µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Trace
Vitamin K1
Thiamin
0.06mg
Riboflavin
0.03mg
Niacin
0.7mg
Vitamin B6
0.02mg
Vitamin B12
0µg
Folate
4µg
Vitamin C
0mg

Description

12 Samples, 8 brands including spaghetti, tagliatelle, lasagne, linguine and fusilli

References

RHM (1995) Nutrient content of selected foods, Food Surveillance Information Sheet No. 70, with fats as Fatty Acids Supplement (1998) 11-397.