Pastry, flaky, cooked, homemade
11-1139
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 540kcal
- Energy (kJ)
- 2254kJ
- Protein
- 5.7g
- Fat
- 37.4g
- Saturated fatty acids
- 23.46g
- Monounsaturated fatty acids
- 9.45g
- Polyunsaturated fatty acids
- 1.4g
- Carbohydrate
- 48.3g
- Total sugars
- 0.6g
- Fibre (AOAC)
- 2.4g
Minerals
- Salt
- 0.82g
- Sodium
- 326mg
- Potassium
- 120mg
- Calcium
- 65mg
- Magnesium
- 15mg
- Phosphorus
- 78mg
- Iron
- 1.15mg
- Copper
- 0.09mg
- Zinc
- 0.4mg
- Chloride
- 584mg
- Manganese
- 0.42mg
- Selenium
- 2µg
- Iodine
- 17µg
Vitamins
- Carotene
- 271µg
- Retinol equivalent
- 472µg
- Vitamin D
- 0.4µg
- Vitamin E
- 1.17mg
- Thiamin
- 0.13mg
- Riboflavin
- 0.06mg
- Niacin
- 1mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0.1µg
- Folate
- 5µg
- Vitamin C
- 1mg
Description
Recipe
References
Updated 2014