Nutrition
Macronutrients
- Energy
- 354kcal1508kj
- Protein
- 0.6g
- Fat
- 0.7g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- 0.1g
- Polyunsaturated fatty acids
- 0.3g
- Carbohydrate
- 92g
- Total sugars
- Trace
- Fibre (AOAC)
Minerals
- Salt
- 0.95g
- Sodium
- 378mg
- Potassium
- 3mg
- Calcium
- 2mg
- Magnesium
- 2mg
- Phosphorus
- 17mg
- Iron
- 0.1mg
- Copper
- 0.05mg
- Zinc
- 0.5mg
- Chloride
- 567mg
- Manganese
- Selenium
- Trace
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Trace
- Vitamin K1
- Thiamin
- 0.02mg
- Riboflavin
- Trace
- Niacin
- Trace
- Vitamin B6
- Trace
- Vitamin B12
- 0µg
- Folate
- 2µg
- Vitamin C
- 0mg
Description
Taken as cornflour (11-1045) except Na, Cl and Cu
References
LGC, Nutrient survey of flours and grains, 2005; MW4, 1978; and industry data, 2014