Yorkshire pudding, made with skimmed milk, homemade

11-1135

Nutrition

g

Macronutrients

Energy
190kcal
801kj
Protein
6.8g
Fat
7.4g
Saturated fatty acids
1.23g
Monounsaturated fatty acids
1.72g
Polyunsaturated fatty acids
3.78g
Carbohydrate
25.9g
Total sugars
3.6g
Fibre (AOAC)
1.1g

Minerals

Salt
0.14g
Sodium
54mg
Potassium
185mg
Calcium
123mg
Magnesium
16mg
Phosphorus
126mg
Iron
0.8mg
Copper
0.05mg
Zinc
0.7mg
Chloride
127mg
Manganese
0.2mg
Selenium
5µg
Iodine
28µg

Vitamins

Carotene
Trace
Retinol equivalent
18µg
Vitamin D
0.4µg
Vitamin E
3.07mg
Vitamin K1
Thiamin
0.08mg
Riboflavin
0.21mg
Niacin
0.5mg
Vitamin B6
0.08mg
Vitamin B12
1µg
Folate
9µg
Vitamin C
1mg

Description

Recipe

References

Updated 2014