Flapjacks, retail, chocolate covered
11-1128
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 441kcal
- Energy (kJ)
- 1849kJ
- Protein
- 5.3g
- Fat
- 23.5g
- Saturated fatty acids
- 10.92g
- Monounsaturated fatty acids
- 8.05g
- Polyunsaturated fatty acids
- 2.87g
- Carbohydrate
- 55.7g
- Total sugars
- 31.3g
- Fibre (AOAC)
- 5g
Minerals
- Salt
- 0.47g
- Sodium
- 186mg
- Potassium
- 227mg
- Calcium
- 66mg
- Magnesium
- 48mg
- Phosphorus
- 181mg
- Iron
- 1.89mg
- Copper
- 0.18mg
- Zinc
- 1.1mg
- Chloride
- 291mg
- Manganese
- 1.67mg
- Selenium
- 3µg
- Iodine
- 4µg
Vitamins
- Carotene
- 16µg
- Retinol equivalent
- 85µg
- Vitamin D
- Trace
- Vitamin E
- 2.13mg
- Thiamin
- 0.15mg
- Riboflavin
- 0.07mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0.2µg
- Folate
- 8µg
- Vitamin C
- 0mg
Description
Recipe
References
Updated 2014