Pudding, suet, homemade

11-1124

Nutrition

g

Macronutrients

Energy
352kcal
1476kj
Protein
4.8g
Fat
17.6g
Saturated fatty acids
9.88g
Monounsaturated fatty acids
5.93g
Polyunsaturated fatty acids
0.46g
Carbohydrate
46.4g
Total sugars
14.5g
Fibre (AOAC)

Minerals

Salt
0.61g
Sodium
246mg
Potassium
118mg
Calcium
92mg
Magnesium
13mg
Phosphorus
187mg
Iron
0.79mg
Copper
0.1mg
Zinc
0.5mg
Chloride
187mg
Manganese
0.28mg
Selenium
Iodine

Vitamins

Carotene
17µg
Retinol equivalent
18µg
Vitamin D
Trace
Vitamin E
0.41mg
Vitamin K1
Thiamin
0.12mg
Riboflavin
0.08mg
Niacin
0.7mg
Vitamin B6
0.05mg
Vitamin B12
0.3µg
Folate
5µg
Vitamin C
1mg

Description

Recipe

References

Updated 2014