Bread, soda, made with white flour, homemade

11-1117

Nutrition

g

Macronutrients

Energy
261kcal
1110kj
Protein
7.6g
Fat
1.6g
Saturated fatty acids
0.73g
Monounsaturated fatty acids
0.32g
Polyunsaturated fatty acids
0.16g
Carbohydrate
57.3g
Total sugars
2.3g
Fibre (AOAC)
2.7g

Minerals

Salt
0.38g
Sodium
150mg
Potassium
282mg
Calcium
114mg
Magnesium
20mg
Phosphorus
116mg
Iron
1.34mg
Copper
0.1mg
Zinc
0.6mg
Chloride
132mg
Manganese
0.48mg
Selenium
2µg
Iodine
12µg

Vitamins

Carotene
4µg
Retinol equivalent
8µg
Vitamin D
Trace
Vitamin E
0.42mg
Vitamin K1
Thiamin
0.15mg
Riboflavin
0.11mg
Niacin
1.2mg
Vitamin B6
0.11mg
Vitamin B12
0.3µg
Folate
7µg
Vitamin C
1mg

Description

Recipe

References

Updated 2014