Scotch pancakes, homemade

11-1116

Nutrition

g

Macronutrients

Energy
270kcal
1140kj
Protein
6.6g
Fat
9.8g
Saturated fatty acids
3.43g
Monounsaturated fatty acids
4.09g
Polyunsaturated fatty acids
1.48g
Carbohydrate
41.1g
Total sugars
7.7g
Fibre (AOAC)
1.7g

Minerals

Salt
0.53g
Sodium
212mg
Potassium
306mg
Calcium
96mg
Magnesium
16mg
Phosphorus
106mg
Iron
1.01mg
Copper
0.07mg
Zinc
0.6mg
Chloride
226mg
Manganese
0.29mg
Selenium
4µg
Iodine

Vitamins

Carotene
75µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.11mg
Riboflavin
0.16mg
Niacin
0.7mg
Vitamin B6
0.09mg
Vitamin B12
0.6µg
Folate
10µg
Vitamin C
Trace

Description

Recipe

References

Updated 2014