Scones, fruit, wholemeal, homemade

11-1115

Nutrition

g

Macronutrients

Energy
322kcal
1355kj
Protein
7.7g
Fat
11.1g
Saturated fatty acids
3.65g
Monounsaturated fatty acids
4.56g
Polyunsaturated fatty acids
1.97g
Carbohydrate
50.8g
Total sugars
13.9g
Fibre (AOAC)

Minerals

Salt
1.35g
Sodium
542mg
Potassium
377mg
Calcium
106mg
Magnesium
51mg
Phosphorus
494mg
Iron
1.58mg
Copper
0.25mg
Zinc
1.3mg
Chloride
226mg
Manganese
1.07mg
Selenium
Iodine

Vitamins

Carotene
93µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.16mg
Riboflavin
0.12mg
Niacin
2.6mg
Vitamin B6
0.23mg
Vitamin B12
0.3µg
Folate
9µg
Vitamin C
1mg

Description

Recipe

References

Updated 2014