Scones, potato, homemade

11-1113

Nutrition

g

Macronutrients

Energy
279kcal
1173kj
Protein
4.8g
Fat
13.6g
Saturated fatty acids
4.61g
Monounsaturated fatty acids
5.97g
Polyunsaturated fatty acids
2.14g
Carbohydrate
36.8g
Total sugars
1.4g
Fibre (AOAC)
1.9g

Minerals

Salt
1.63g
Sodium
653mg
Potassium
224mg
Calcium
111mg
Magnesium
17mg
Phosphorus
437mg
Iron
0.8mg
Copper
0.07mg
Zinc
0.5mg
Chloride
280mg
Manganese
0.29mg
Selenium
1µg
Iodine

Vitamins

Carotene
120µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.15mg
Riboflavin
0.07mg
Niacin
0.8mg
Vitamin B6
0.08mg
Vitamin B12
0.2µg
Folate
10µg
Vitamin C
4mg

Description

Recipe

References

Updated 2014