Scones, cheese, homemade

11-1112

Nutrition

g

Macronutrients

Energy
358kcal
1503kj
Protein
10.1g
Fat
16.4g
Saturated fatty acids
7.18g
Monounsaturated fatty acids
6.11g
Polyunsaturated fatty acids
1.84g
Carbohydrate
45.3g
Total sugars
1.9g
Fibre (AOAC)
2.1g

Minerals

Salt
1.65g
Sodium
659mg
Potassium
159mg
Calcium
249mg
Magnesium
21mg
Phosphorus
480mg
Iron
1.07mg
Copper
0.08mg
Zinc
1.3mg
Chloride
408mg
Manganese
0.37mg
Selenium
3µg
Iodine

Vitamins

Carotene
114µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.12mg
Riboflavin
0.16mg
Niacin
0.9mg
Vitamin B6
0.11mg
Vitamin B12
0.7µg
Folate
11µg
Vitamin C
1mg

Description

Recipe

References

Updated 2014