Rum baba, homemade
11-1111
Nutrition
Macronutrients
- Energy
- 222kcal935kj
- Protein
- 3.7g
- Fat
- 7.7g
- Saturated fatty acids
- 1.94g
- Monounsaturated fatty acids
- 3.91g
- Polyunsaturated fatty acids
- 1.3g
- Carbohydrate
- 33.1g
- Total sugars
- 19.7g
- Fibre (AOAC)
Minerals
- Salt
- 0.15g
- Sodium
- 59mg
- Potassium
- 98mg
- Calcium
- 32mg
- Magnesium
- 19mg
- Phosphorus
- 69mg
- Iron
- 0.81mg
- Copper
- 0.14mg
- Zinc
- 0.4mg
- Chloride
- 103mg
- Manganese
- 0.19mg
- Selenium
- 2µg
- Iodine
Vitamins
- Carotene
- 42µg
- Retinol equivalent
- 7µg
- Vitamin D
- Vitamin E
- Vitamin K1
- Thiamin
- 0.07mg
- Riboflavin
- 0.11mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0.2µg
- Folate
- 46µg
- Vitamin C
- 1mg
Description
Recipe
References
Updated 2014