Pinni, homemade

11-1105

Nutrition

g

Macronutrients

Energy
527kcal
2203kj
Protein
5.4g
Fat
31.4g
Saturated fatty acids
15.46g
Monounsaturated fatty acids
10.68g
Polyunsaturated fatty acids
2.49g
Carbohydrate
59.5g
Total sugars
40.9g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
4mg
Potassium
160mg
Calcium
37mg
Magnesium
48mg
Phosphorus
124mg
Iron
1mg
Copper
0.23mg
Zinc
0.9mg
Chloride
30mg
Manganese
0.78mg
Selenium
2µg
Iodine
11µg

Vitamins

Carotene
476µg
Retinol equivalent
314µg
Vitamin D
0.3µg
Vitamin E
4.25mg
Vitamin K1
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.2mg
Vitamin B6
0.09mg
Vitamin B12
Trace
Folate
11µg
Vitamin C
0mg

Description

Asian Sweetmeat, Recipe

References

Updated 2014