Muffins, American style, chocolate chip, homemade

11-1094

Nutrition

g

Macronutrients

Energy
384kcal
1613kj
Protein
6.3g
Fat
17.5g
Saturated fatty acids
10.37g
Monounsaturated fatty acids
5g
Polyunsaturated fatty acids
0.84g
Carbohydrate
53.6g
Total sugars
28.2g
Fibre (AOAC)
1.3g

Minerals

Salt
0.66g
Sodium
263mg
Potassium
192mg
Calcium
138mg
Magnesium
35mg
Phosphorus
261mg
Iron
1.34mg
Copper
0.24mg
Zinc
0.8mg
Chloride
194mg
Manganese
0.43mg
Selenium
5µg
Iodine
17µg

Vitamins

Carotene
70µg
Retinol equivalent
130µg
Vitamin D
0.4µg
Vitamin E
0.9mg
Vitamin K1
Thiamin
0.09mg
Riboflavin
0.13mg
Niacin
0.6mg
Vitamin B6
0.07mg
Vitamin B12
0.5µg
Folate
9µg
Vitamin C
1mg

Description

Recipe

References

Based on generic recpe'. Updated 2014