Mince pies, homemade, individual

11-1092

Nutrition

g

Macronutrients

Energy
436kcal
1829kj
Protein
4.2g
Fat
23.5g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
55.5g
Total sugars
29g
Fibre (AOAC)

Minerals

Salt
0.41g
Sodium
162mg
Potassium
87mg
Calcium
71mg
Magnesium
9mg
Phosphorus
41mg
Iron
0.95mg
Copper
0.05mg
Zinc
0.3mg
Chloride
230mg
Manganese
Selenium
3µg
Iodine
3µg

Vitamins

Carotene
4µg
Retinol equivalent
Trace
Vitamin D
Trace
Vitamin E
Vitamin K1
Thiamin
0.06mg
Riboflavin
0.01mg
Niacin
0.7mg
Vitamin B6
0.07mg
Vitamin B12
Trace
Folate
6µg
Vitamin C
1mg

Description

Recipe

References

Recalculated in 2014