Jellabi, homemade

11-1088

Nutrition

g

Macronutrients

Energy
369kcal
1551kj
Protein
4.2g
Fat
14.9g
Saturated fatty acids
1.12g
Monounsaturated fatty acids
8.54g
Polyunsaturated fatty acids
4.27g
Carbohydrate
57.5g
Total sugars
Fibre (AOAC)
1.6g

Minerals

Salt
0.01g
Sodium
2mg
Potassium
91mg
Calcium
43mg
Magnesium
12mg
Phosphorus
57mg
Iron
0.99mg
Copper
0.1mg
Zinc
Chloride
58mg
Manganese
Selenium
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.09mg
Riboflavin
0.02mg
Niacin
0.8mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
Vitamin C
0mg

Description

Recipe

References

Recipe uses jellabi dough. Updated 2014