Tarts, jam, homemade
11-1085
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 382kcal
- Energy (kJ)
- 1606kJ
- Protein
- 3.4g
- Fat
- 16.8g
- Saturated fatty acids
- 6.25g
- Monounsaturated fatty acids
- 7.09g
- Polyunsaturated fatty acids
- 2.59g
- Carbohydrate
- 58g
- Total sugars
- 37.4g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.34g
- Sodium
- 135mg
- Potassium
- 75mg
- Calcium
- 49mg
- Magnesium
- 8mg
- Phosphorus
- 33mg
- Iron
- 0.64mg
- Copper
- 0.01mg
- Zinc
- 0.2mg
- Chloride
- 181mg
- Manganese
- 0.22mg
- Selenium
- 2µg
- Iodine
- 4µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 1.74mg
- Thiamin
- 0.05mg
- Riboflavin
- 0.01mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.02mg
- Vitamin B12
- 0µg
- Folate
- 3µg
- Vitamin C
- 6mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014