Pastries, chocolate eclairs, fresh, homemade
11-1064
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 381kcal
- Energy (kJ)
- 1590kJ
- Protein
- 4.1g
- Fat
- 24.7g
- Saturated fatty acids
- 13.23g
- Monounsaturated fatty acids
- 7.71g
- Polyunsaturated fatty acids
- 1.72g
- Carbohydrate
- 38g
- Total sugars
- 26g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.21g
- Sodium
- 86mg
- Potassium
- 96mg
- Calcium
- 39mg
- Magnesium
- 15mg
- Phosphorus
- 71mg
- Iron
- 0.86mg
- Copper
- 0.11mg
- Zinc
- 0.5mg
- Chloride
- 136mg
- Manganese
- 0.17mg
- Selenium
- 5µg
- Iodine
- Significant
Vitamins
- Carotene
- 188µg
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.05mg
- Riboflavin
- 0.13mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.04mg
- Vitamin B12
- 0.6µg
- Folate
- 8µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014