Crumble, apple, homemade

11-1055

Nutrition

g

Macronutrients

Energy
201kcal
845kj
Protein
1.7g
Fat
6.4g
Saturated fatty acids
2.09g
Monounsaturated fatty acids
2.81g
Polyunsaturated fatty acids
1.08g
Carbohydrate
35g
Total sugars
23.4g
Fibre (AOAC)
0.8g

Minerals

Salt
0.16g
Sodium
64mg
Potassium
91mg
Calcium
24mg
Magnesium
6mg
Phosphorus
25mg
Iron
0.44mg
Copper
0.06mg
Zinc
0.1mg
Chloride
114mg
Manganese
0.16mg
Selenium
1µg
Iodine
2µg

Vitamins

Carotene
68µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
0.2µg
Thiamin
0.05mg
Riboflavin
0.02mg
Niacin
0.3mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
2µg
Vitamin C
7mg

Description

Recipe

References

Updated 2014