Biscuits, wholemeal, homemade
11-1034
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 369kcal
- Energy (kJ)
- 1561kJ
- Protein
- 12.7g
- Fat
- 7.5g
- Saturated fatty acids
- 3.89g
- Monounsaturated fatty acids
- 1.62g
- Polyunsaturated fatty acids
- 0.95g
- Carbohydrate
- 66.6g
- Total sugars
- 4.2g
- Fibre (AOAC)
- 9.2g
Minerals
- Salt
- 0.17g
- Sodium
- 69mg
- Potassium
- 423mg
- Calcium
- 104mg
- Magnesium
- 82mg
- Phosphorus
- 315mg
- Iron
- 2.26mg
- Copper
- 0.34mg
- Zinc
- 2mg
- Chloride
- 215mg
- Manganese
- 1.82mg
- Selenium
- 5µg
- Iodine
- 21µg
Vitamins
- Carotene
- 40µg
- Retinol equivalent
- 73µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.76mg
- Vitamin K1
- 0.42µg
- Thiamin
- 0.26mg
- Riboflavin
- 0.2mg
- Niacin
- 4.4mg
- Vitamin B6
- 0.37mg
- Vitamin B12
- 0.5µg
- Folate
- 15µg
- Vitamin C
- 1mg
Description
Recipe
References
Recalculated 2014