Biscuits, plain, homemade

11-1032

Nutrition

g

Macronutrients

Energy
471kcal
1979kj
Protein
6.2g
Fat
22.1g
Saturated fatty acids
13.39g
Monounsaturated fatty acids
5.7g
Polyunsaturated fatty acids
1g
Carbohydrate
66g
Total sugars
26.4g
Fibre (AOAC)
2g

Minerals

Salt
0.5g
Sodium
201mg
Potassium
112mg
Calcium
60mg
Magnesium
14mg
Phosphorus
84mg
Iron
1.22mg
Copper
0.11mg
Zinc
0.5mg
Chloride
369mg
Manganese
0.35mg
Selenium
4µg
Iodine
16µg

Vitamins

Carotene
150µg
Retinol equivalent
277µg
Vitamin D
0.6µg
Vitamin E
0.91mg
Vitamin K1
2.2µg
Thiamin
0.11mg
Riboflavin
0.09mg
Niacin
0.8mg
Vitamin B6
0.08mg
Vitamin B12
0.4µg
Folate
7µg
Vitamin C
Trace

Description

Recipe

References

Based on recipe as Cereals and Cereal Products Supplement, homemade biscuits, creaming method. Recalculated 2014