Tart, bakewell, homemade

11-1028

Nutrition

g

Macronutrients

Energy
454kcal
1894kj
Protein
6.9g
Fat
30.4g
Saturated fatty acids
8.8g
Monounsaturated fatty acids
14.93g
Polyunsaturated fatty acids
4.99g
Carbohydrate
40.8g
Total sugars
22.7g
Fibre (AOAC)
1.5g

Minerals

Salt
0.53g
Sodium
212mg
Potassium
168mg
Calcium
75mg
Magnesium
41mg
Phosphorus
117mg
Iron
1.1mg
Copper
0.15mg
Zinc
0.7mg
Chloride
300mg
Manganese
0.37mg
Selenium
4µg
Iodine

Vitamins

Carotene
85µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.07mg
Riboflavin
0.16mg
Niacin
0.7mg
Vitamin B6
0.05mg
Vitamin B12
0.4µg
Folate
11µg
Vitamin C
2mg

Description

Recipe

References

Updated 2014