Pizza base, raw

11-1016
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
290kcal
Energy (kJ)
1229kJ
Protein
7.8g
Fat
4.8g
Saturated fatty acids
Significant
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
57.5g
Total sugars
3.4g
Fibre (AOAC)
2.5g

Minerals

Salt
1g
Sodium
400mg
Potassium
124mg
Calcium
86mg
Magnesium
18mg
Phosphorus
85mg
Iron
1.55mg
Copper
0.09mg
Zinc
0.7mg
Chloride
Significant
Manganese
0.45mg
Selenium
Significant

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
Significant
Vitamin E
Significant
Thiamin
0.41mg
Riboflavin
0.03mg
Niacin
1.7mg
Vitamin B6
0.03mg
Vitamin B12
0µg
Folate
8µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Average of ambient and chilled, 12 brands

References

RHM, Nutrient analysis of pizzas, 1995; and industry data, 2013